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Kayuh Coaching 

Personal Coaching 

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Personal Coaching 

All the answers are inside of us, but sometimes they are buried under daily stress, thoughts of how we are perceived, limiting beliefs, workloads, our life experiences and whatever challenges are unique to us.  Mary works with individuals to understand what drives, motivates, blocks and guides decisions so we can gain a deeper level of self awareness.  Mary believes in order to move forward with total clarity we must understand the reasons why we do the things we do so we can 'see' ourselves clearly.

Understanding our thoughts and emotions and how they can simultaneously be pushing us forward and holding us back at the same time. 

Mary works with clients to help them understand what they want, who they want to be and how to walk with purpose aligning self and actions. 

Mary works in partnership, supporting her clients to self awareness and clarity. 

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